Pelvic Health Shouldn't Stop You.
Whether you are having problems in the bedroom or in the bathroom,
We can help.
Our Approach to Care
Specializing in male and female pelvic floor health, our team helps patients reduce pain and restore function.
We focus on treating the whole person through gentle, one-on-one care designed to provide lasting relief.
What Others
Had to say...
Emily R.
After having my daughter, I thought pelvic pain was just something I had to live with.
Simple things like sitting too long, carrying groceries, or even getting through the day were uncomfortable.
After starting pelvic therapy, I finally feel relief, I can move without pain, and I feel like myself again.
Sarah M.
During my pregnancy, I started feeling pressure and back pain that made everyday tasks exhausting.
I didn’t realize pelvic therapy could help, but after just a few sessions, I felt more stable, had less discomfort, and felt confident preparing my body for delivery.
Jessica L.
After my C-section, I struggled with scar tightness and core weakness that made even simple movements uncomfortable.
Pelvic therapy helped me heal faster, regain strength, and feel in control of my body again.
Megan T.
After having my baby, I dealt with constant leaks and a heavy, uncomfortable feeling that no one warned me about.
Pelvic therapy gave me back my strength and confidence. I can run, laugh, and play with my little one without worrying anymore.
Want help with your
pelvic health?
Provide your info below and we will give you a call to assess if this is right for you.
Our Expert Team
Our team in Noblesville, IN, is dedicated to providing personalized and specialized care to all patients who walk through our doors.
We provide services both in the office and virtually.
Curious About How We Can Help?
Prenatal Care
Pregnancy puts extra demand on your pelvic floor and core. Our prenatal care helps reduce pain, improve stability, and prepare your body for delivery with safe, targeted therapy.
Pelvic Floor Physical Therapy
Symptoms of urinary leakage, overactive bladder, pelvic organ prolapse, and pelvic/abdominal pain can all be treated with physical therapy.
Postpartum Care
After delivery, we help restore pelvic floor strength, rebuild core stability, and ease lingering pain so you can heal faster, feel stronger, and get back to what you love.
Pelvic Pain
Whether from pregnancy, injury, or chronic conditions, pelvic pain can disrupt daily life. Our therapy targets the root cause to relieve discomfort, restore mobility, and help you move with confidence again.
Dyspareunia
Pain during intimacy isn’t something you have to live with. Our specialized pelvic health therapy addresses the underlying causes of dyspareunia, helping reduce pain, improve function, and restore comfort and confidence in your relationships.
Surgical Recovery
Surgery is only the first step! Healing well is what gets you back to living fully. Our post-surgical therapy reduces pain and swelling, restores mobility, and helps you rebuild strength safely, so recovery is faster and smoother.
finally, Say goodbye to Pain, Incontinence (moms' diapers...), or Postpartum Complications...
Tired of postpartum pain, leaks, or core weakness?
These issues are common after pregnancy, but they don’t have to be permanent. Gentle pelvic floor exercises, targeted therapy, and guided recovery strategies can help restore strength, improve bladder control, and reduce daily discomfort so healing feels natural, not frustrating.
Have you ever felt like your body just isn’t the same after pregnancy?
Lingering pain, leaks, or weakness are common, but with the right recovery strategies you can restore strength, comfort, and confidence.
And not having control after pregnancy?
It can mean missing workouts, avoiding social plans, or feeling held back in your own skin. Regaining control isn’t just about recovery, it’s about getting your freedom and confidence back.
We Help Postpartum Women Heal From Pelvic Pain, Leaks, and Core Weakness
Pelvic health is one of the most overlooked parts of postpartum recovery, yet it affects how you move, how you heal, and how confident you feel day to day.
Pregnancy and childbirth can leave lasting effects like pain, pressure, incontinence, or scar tissue sensitivity, and these issues don’t always resolve on their own.
Our trauma-informed pelvic therapy is gentle, personalized, and designed to restore strength, mobility, and comfort in a way that meets your body where it is.
Whether you’re newly postpartum or years beyond childbirth, we help you rebuild function, reduce discomfort, and feel at home in your body again.
Want more Info?
Provide your info below and we will give you a call to assess if this is right for you.
Not really sure if we can help you?
Call Us!
Phone: 317-505-1410
Amanda W.
After having my baby, intimacy became painful and I started avoiding it altogether.
I felt disconnected and frustrated, but pelvic therapy changed everything. The pain is gone, and I finally feel comfortable and confident with my partner again.
Kelly R.
No one told me that after childbirth I might struggle with bowel control. It was embarrassing and stressful, but pelvic therapy helped me retrain my body.
Now I can go to the bathroom without fear or accidents, and I finally feel normal again.
frequently asked questions
Why does pregnancy and childbirth cause pelvic floor dysfunction?
Pregnancy and delivery place significant stress on the pelvic floor.
The weight of a growing baby, hormonal changes that loosen connective tissue, and the strain of vaginal birth or C-section can all weaken or injure the muscles, nerves, and tissues that support the pelvis.
This can lead to symptoms such as leakage, constipation, pelvic pain, heaviness or pressure, and pain during intimacy.
What symptoms might mean I need pelvic floor therapy after pregnancy?
You may benefit from pelvic therapy if you’re experiencing urinary leakage, pelvic pressure or heaviness, constipation, pain during intimacy, or core weakness that makes daily activities harder.
These symptoms are common after childbirth but are often dismissed or left untreated. Therapy can help restore strength, comfort, and control.
Is pelvic therapy safe during or after pregnancy?
Yes. Pelvic therapy is safe and highly beneficial both during pregnancy and after childbirth. Gentle, tailored techniques can reduce pain, improve strength, and support recovery at every stage.
Our therapists are trained to work with prenatal and postpartum women, adjusting care based on your delivery, medical history, and individual needs.
What does a pelvic floor therapy session involve?
Sessions may include education, gentle manual therapy, pelvic floor muscle training, guided exercises, and strategies to improve bladder control, core strength, and comfort.
Treatment is always private, supportive, and personalized to your postpartum or pregnancy needs.
How long does it take to see results from pelvic therapy after pregnancy?
Many women notice improvements within just a few weeks, especially with consistent therapy and at-home exercises.
Recovery timelines vary depending on your delivery, healing process, and symptom severity, but we’ll track your progress and adjust the plan as your body recovers.